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What might history teach us about living more simple, less consumerist lifestyles?
The ancient Greek philosopher Diogenes took simple living to the extreme, and lived in an old wine barrel. Painting by Jean-Léon Gérôme, used courtesy of Wikimedia Commons.
When the recently elected Pope Francis assumed office, he shocked his minders by turning his back on a luxury Vatican palace and opting instead to live in a small guest house. He has also become known for taking the bus rather than riding in the papal limousine.
Simple living is not about abandoning luxury, but discovering it in new places.
The Argentinian pontiff is not alone in seeing the virtues of a simpler, less materialistic approach to the art of living. In fact, simple living is undergoing a contemporary revival, in part due to the ongoing recession forcing so many families to tighten their belts, but also because working hours are on the rise and job dissatisfaction has hit record levels, prompting a search for less cluttered, less stressful, and more time-abundant living.
This article is based on the author's new book, How Should We Live? Great Ideas from the Past for Everyday Life.
At the same time, an avalanche of studies, including ones by Nobel Prize-winning psychologist Daniel Kahneman, have shown that as our income and consumption rises, our levels of happiness don't keep pace. Buying expensive new clothes or a fancy car might give us a short-term pleasure boost, but just doesn't add much to most people's happiness in the long term. It's no wonder there are so many people searching for new kinds of personal fulfillment that don't involve a trip to the shopping mall or online retailers.
If we want to wean ourselves off consumer culture and learn to practice simple living, where might we find inspiration? Typically people look to the classic literature that has emerged since the 1970s, such as E.F. Schumacher's book Small is Beautiful, which argued that we should aim "to obtain the maximum of wellbeing with the minimum of consumption." Or they might pick up Duane Elgin's Voluntary Simplicity or Joe Dominguez and Vicki Robin's Your Money or Your Life.
I'm a fan of all these books. But many people don't realize that simple living is a tradition that dates back almost three thousand years, and has emerged as a philosophy of life in almost every civilization.
What might we learn from the great masters of simple living from the past for rethinking our lives today?
Anthropologists have long noticed that simple living comes naturally in many hunter-gatherer societies. In one famous study, Marshall Sahlins pointed out that aboriginal people in Northern Australia and the !Kung people of Botswana typically worked only three to five hours a day. Sahlins wrote that "rather than a continuous travail, the food quest is intermittent, leisure abundant, and there is a greater amount of sleep in the daytime per capita per year than in any other condition of society." These people were, he argued, the "original affluent society."
In the Western tradition of simple living, the place to begin is in ancient Greece, around 500 years before the birth of Christ. Socrates believed that money corrupted our minds and morals, and that we should seek lives of material moderation rather than dousing ourselves with perfume or reclining in the company of courtesans. When the shoeless sage was asked about his frugal lifestyle, he replied that he loved visiting the market "to go and see all the things I am happy without." The philosopher Diogenes—son of a wealthy banker—held similar views, living off alms and making his home in an old wine barrel.
We shouldn't forget Jesus himself who, like Guatama Buddha, continually warned against the "deceitfulness of riches." Devout early Christians soon decided that the fastest route to heaven was imitating his simple life. Many followed the example of St. Anthony, who in the third century gave away his family estate and headed out into the Egyptian desert where he lived for decades as a hermit.
Later, in the thirteenth century, St. Francis took up the simple living baton. "Give me the gift of sublime poverty," he declared, and asked his followers to abandon all their possessions and live by begging.
Simple living started getting seriously radical in the United States in the early colonial period. Among the most prominent exponents were the Quakers—a Protestant group officially known as the Religious Society of Friends—who began settling in the Delaware Valley in the seventeenth century. They were adherents of what they called "plainness" and were easy to spot, wearing unadorned dark clothes without pockets, buckles, lace or embroidery. As well as being pacifists and social activists, they believed that wealth and material possessions were a distraction from developing a personal relationship with God.
Woolman insisted on paying slaves directly in silver.
But the Quakers faced a problem. With growing material abundance in the new land of plenty, many couldn't help developing an addiction to luxury living. The Quaker statesman William Penn, for instance, owned a grand home with formal gardens and thoroughbred horses, which was staffed by five gardeners, 20 slaves, and a French vineyard manager.
Partly as a reaction to people like Penn, in the 1740s a group of Quakers led a movement to return to their faith's spiritual and ethical roots. Their leader was an obscure farmer's son who has been described by one historian as "the noblest exemplar of simple living ever produced in America." His name? John Woolman.
Woolman is now largely forgotten, but in his own time he was a powerful force who did far more than wear plain, undyed clothes. After setting himself up as a cloth merchant in 1743 to gain a subsistence living, he soon had a dilemma: his business was much too successful. He felt he was making too much money at other people's expense.
In a move not likely to be recommended at Harvard Business School, he decided to reduce his profits by persuading his customers to buy fewer and cheaper items. But that didn't work. So to further reduce his income, he abandoned retailing altogether and switched to tailoring and tending an apple orchard.
Woolman also vigorously campaigned against slavery. On his travels, whenever receiving hospitality from a slave owner, he insisted on paying the slaves directly in silver for the comforts he enjoyed during his visit. Slavery, said Woolman, was motivated by the "the love of ease and gain," and no luxuries could exist without others having to suffer to create them.
Nineteenth-century America witnessed a flowering of utopian experiments in simple living. Many had socialist roots, such as the short-lived community at New Harmony in Indiana, established in 1825 by Robert Owen, a Welsh social reformer and founder of the British cooperative movement.
Parisian artists lived off cheap coffee and conversation while their stomachs growled with hunger.
In the 1840s, the naturalist Henry David Thoreau took a more individualist approach to simple living, famously spending two years in his self-built cabin at Walden Pond, where he attempted to grow most of his own food and live in isolated self-sufficiency (though by his own admission, he regularly walked a mile to nearby Concord to hear the local gossip, grab some snacks, and read the papers). It was Thoreau who gave us the iconic statement of simple living: "A man is rich in proportion to the number of things which he can afford to let alone." For him, richness came from having the free time to commune with nature, read, and write.
Simple living was also in full swing across the Atlantic. In nineteenth-century Paris, bohemian painters and writers like Henri Murger—author of the autobiographical novel that was the basis for Puccini's opera La Bohème—valued artistic freedom over a sensible and steady job, living off cheap coffee and conversation while their stomachs growled with hunger.
What all the simple livers of the past had in common was a desire to subordinate their material desires to some other ideal—whether based on ethics, religion, politics or art. They believed that embracing a life goal other than money could lead to a more meaningful and fulfilling existence.
Let's enlarge the areas of free and simple living on the map of our lives.
Woolman, for instance, "simplified his life in order to enjoy the luxury of doing good," according to one of his biographers. For Woolman, luxury was not sleeping on a soft mattress but having the time and energy to work for social change, through efforts such as the struggle against slavery.
Simple living is not about abandoning luxury, but discovering it in new places. These masters of simplicity are not just telling us to be more frugal, but suggesting that we expand the spaces in our lives where satisfaction does not depend on money. Imagine drawing a picture of all those things that make your life fulfilling, purposeful, and pleasurable. It might include friendships, family relationships, being in love, the best parts of your job, visiting museums, political activism, crafting, playing sports, volunteering, and people watching.
There is a good chance that most of these cost very little or nothing. We don't need to do much damage to our bank balance to enjoy intimate friendships, uncontrollable laughter, dedication to causes or quiet time with ourselves.
As the humorist Art Buchwald put it, "The best things in life aren't things." The overriding lesson from Thoreau, Woolman, and other simple livers of the past is that we should aim, year on year, to enlarge these areas of free and simple living on the map of our lives. That is how we will find the luxuries that constitute our hidden wealth.
Roman Krznaric, Ph.D., wrote this article for YES! Magazine, a national, nonprofit media organization that fuses powerful ideas with practical actions. Roman is an Australian cultural thinker and cofounder of The School of Life in London. This article is based on his new book, How Should We Live? Great Ideas from the Past for Everyday Life (BlueBridge). www.romankrznaric.com @romankrznaric
Source: http://www.yesmagazine.org/happiness/the-movement-to-live-more-simply-is-older-than-you-thought
--by Duane Elgin, syndicated from ecoliteracy.org
What kind of "stewardship" fits our emerging world? When we consider the powerful forces transforming our world — climate change, peak oil, water and food shortages, species extinction, and more — we require far more than either crude or cosmetic changes in our manner of living. If we are to maintain the integrity of the Earth as a living system, we require deep and creative changes in our overall levels and patterns of living and consuming. Simplicity is not an alternative lifestyle for a marginal few. It is a creative choice for the mainstream majority, particularly in developed nations. If we are to pull together as a human community, it will be crucial for people in affluent nations to embrace a deep and sophisticated simplicity as a foundation for sustainability. Simplicity is simultaneously a personal choice, a community choice, a national choice, and a species choice.
What does a life of conscious simplicity look like? There is no cookbook we can turn to with easy recipes for the simple life. The world is moving into new territory and we are all inventing as we go. For more than thirty years I've explored contemporary expressions of the simple life and I've found such diversity that the most useful and accurate way of describing this approach to living may be with the metaphor of a garden.
A Garden of Simplicity
To portray the richness of simplicity, here are eight different flowerings that I see growing in the "garden of simplicity." Although there is overlap among them, each expression of simplicity seems sufficiently distinct to warrant a separate category. These are presented in no particular order, as all are important.
1. Uncluttered Simplicity: Simplicity means taking charge of lives that are too busy, too stressed, and too fragmented. Simplicity means cutting back on clutter, complications, and trivial distractions, both material and nonmaterial, and focusing on the essentials — whatever those may be for each of our unique lives. As Thoreau said, "Our life is frittered away by detail…. Simplify, simplify." Or, as Plato wrote, "In order to seek one's own direction, one must simplify the mechanics of ordinary, everyday life."
2. Ecological Simplicity: Simplicity means choosing ways of living that touch the Earth more lightly and that reduce our ecological impact on the web of life. This life-path remembers our deep roots with the soil, air, and water. It encourages us to connect with nature, the seasons, and the cosmos. An ecological simplicity feels a deep reverence for the community of life on Earth and accepts that the nonhuman realms of plants and animals have their dignity and rights as well.
3. Family Simplicity: Simplicity means placing the well-being of one's family ahead of materialism and the acquisition of things. This expression of green living puts an emphasis on providing children with healthy role models living balanced lives that are not distorted by consumerism. Family simplicity affirms that what matters most in life is often invisible — the quality and integrity of our relationships with one another. Family simplicity is also intergenerational — it looks ahead and seeks to live with restraint so as to leave a healthy Earth for future generations.
4. Compassionate Simplicity: Simplicity means feeling such a strong sense of kinship with others that, as Gandhi said, we "choose to live simply so that others may simply live." A compassionate simplicity means feeling a bond with the community of life and being drawn toward a path of cooperation and fairness that seeks a future of mutually assured development for all.
5. Soulful Simplicity: Simplicity means approaching life as a meditation and cultivating our experience of direct connection with all that exists. By living simply, we can more easily awaken to the living universe that surrounds and sustains us, moment by moment. Soulful simplicity is more concerned with consciously tasting life in its unadorned richness than with a particular standard or manner of material living. In cultivating a soulful connection with life, we tend to look beyond surface appearances and bring our interior aliveness into relationships of all kinds.
6. Business Simplicity: Simplicity means that a new kind of economy is growing in the world, with healthy and sustainable products and services of all kinds (home-building materials, energy systems, food production, transportation). As the need for a sustainable infrastructure in developing nations is being combined with the need to retrofit and redesign the homes, cities, workplaces, and transportation systems of developed nations, it is generating an enormous wave of green business innovation and employment.
7. Civic Simplicity: Simplicity means that living more lightly and sustainably on the Earth requires changes in every area of public life — from public transportation and education to the design of our cities and workplaces. The politics of simplicity is also a media politics, as the mass media are the primary vehicle for reinforcing — or transforming — the mass consciousness of consumerism. To realize the magnitude of changes required in such a brief time will require new approaches to governing ourselves at every scale.
8. Frugal Simplicity: Simplicity means that, by cutting back on spending that is not truly serving our lives, and by practicing skillful management of our personal finances, we can achieve greater financial independence. Frugality and careful financial management bring increased financial freedom and the opportunity to more consciously choose our path through life. Living with less also decreases the impact of our consumption upon the Earth and frees resources for others.
As these eight approaches illustrate, the growing culture of simplicity contains a flourishing garden of expressions whose great diversity — and intertwined unity — are creating a resilient and hardy ecology of learning about how to live more sustainable and meaningful lives. As with other ecosystems, it is the diversity of expressions that fosters flexibility, adaptability, and resilience. Because there are so many pathways into the garden of simplicity, this self-organizing movement has enormous potential to grow....
The Choice for Simplicity
The circle has closed. The Earth is a single system and we humans have reached beyond its regenerative capacity. It is of the highest urgency that we invent new ways of living that are sustainable. The starting gun of history has already gone off and the time for creative action has arrived. With lifestyles of conscious simplicity, we can seek our riches in caring families and friendships, reverence for nature, meaningful work, exuberant play, social contribution, collaboration across generations, local community, and creative arts. With conscious simplicity, we can seek lives that are rich with experiences, satisfaction, and learning rather than packed with things. With these new ingredients in the lives of our civilizations, we can redefine progress, awaken a new social consciousness, and establish a realistic foundation for a sustainable and promising future.
Reprinted with permission. The Center for Ecoliteracy where this article originally appeared, supports and advances education for sustainable living. You can follow its work at www.twitter.com/ecoliteracy. Duane Elgin is an internationally recognized speaker and author. His books include The Living Universe, Promise Ahead, and Awakening Earth. He received the international Goi Peace Award in recognition of his contribution to a global "vision, consciousness, and lifestyle" that fosters a "more sustainable and spiritual culture."
by Cecile Andrews, originally published by Center for a New American Dream
Cecile Andrews has been engaged with New Dream for many years through her work on consumerism. Her first book, The Circle of Simplicity, focused on the voluntary simplicity movement. A few years later she brought together essays by leaders of the movement in Less Is More.
Now, in her new book Living Room Revolution: A Handbook for Conversation, Community, and the Common Good, Cecile focuses on the need to create a caring, collaborative culture in which people realize that they’re better together. She introduces the idea this month and will follow up in subsequent blogs with concrete steps we can take in our own lives.
For years I’ve talked to people about voluntary simplicity, and for years people have responded with: “What’s that thing you’re involved in—that self-deprivation movement?”
What they’re thinking about, of course, is the imperative to reduce consumerism—something that’s destroying the planet. Unfortunately, instead of seeing this as an opportunity for a richer life, many see it as “self deprivation”!
Of course simplicity is about much more than “cutting back.” It’s “the examined life,” asking ourselves what’s important and what matters. But still, what people hear is: “Deprive yourself! No more fun!”
It’s the cry of a desperate population—one that doesn’t understand what happiness is. But this is where the “new” simplicity comes in. When we first began talking about simplicity, it seemed obvious that Americans were confused about happiness—we have believed that if we get rich, we’ll be happy.
Common sense and the wisdom of the ages have always argued otherwise, but now the research has come pouring in—it’s very clear that, after a certain point, more money doesn’t bring happiness.
So what does? Social ties. Relationships to people. The feelings of love and belonging.
Some of the most persuasive evidence comes to us from the work of Richard Wilkinson and Kate Pickett in their book on wealth inequality, The Spirit Level. They found that the bigger a country’s wealth gap, the more other problems grow—things like mental illness, violence, incarceration, even obesity. The most striking fact, though, is that the wealth gap predicts longevity! Apparently even the rich person in this country doesn’t live as long as the average person in a place like Denmark, where the wealth gap is small. Why? Again, it’s because a wealth gap undermines social cohesion in a society.
So those of us involved in the simplicity movement have been asking how we can help increase social ties. In my new book, Living Room Revolution, I focus on conversation and community. We’re taking back our living rooms—throwing out the old tyrant TV, and bringing people together in a congenial setting to talk. And of course the “living room” is also symbolic—we’re bringing hospitality and conviviality into any setting we can, increasing conversation and community wherever we can.
There’s much evidence that social ties increase an individual’s health and happiness. But they also build civic engagement and a responsive democracy. As Robert Putnam of Bowling Alone says, “The culture in which people talk over the back fence with their neighbors is the culture in which people vote.” As people connect, they begin to care more about each other and are concerned for the common good. As philosopher John Dewey said, “Democracy begins in conversation.”
So how does the “New Simplicity” respond? Well, it’s still vital that we reduce consumerism, but we’re talking about it differently. We explain to people that one way to reduce consumerism is to hang out with friends in a café! Much more fun than an aimless trip to the shopping mall.
And research shows that in a culture in which people spend more time together, there is less consumerism. Not only is hanging out in a café more fun than shopping, but our connectedness makes us feel more secure and we don’t need more stuff to impress people!
Lesson learned? The cure to so many of our problems, particularly consumerism, is more community. When we learn to care for each other, we end up caring for all of life, the planet included. The New Simplicity helps people to realize that we’re better together.
Read more about Cecile Andrew's books and activities on her website and blog.
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About Cecile Andrews:
Cecile Andrews is the author of three books, 'The Circle of Simplicity', 'Slow is Beautiful', and 'Less is More', as well as the forthcoming 'Living Room Revolution: A Handbook for Conversation, Community, …
Source: http://www.resilience.org/stories/2013-07-25/happiness-and-the-new-simplicity-the-living-room-revolution-of-community
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“In character, in manner, in style, in all things, the supreme excellence is simplicity.” ~ Henry Wadsworth Longfellow
“Simplicity is the ultimate sophistication.” ~ Leonardo da Vinci
Living a green life must be about innovation not deprivation. It’s not about doing without; it’s about doing it differently. It can mean changing many things, maybe in ways you may not have thought. There are a plethora of things that we can all do, many which won’t require much effort that we can adopt into our daily lifestyle. Many of the classic life lessons that are taught in school like recycling and not littering are some of the basic principles, also turning off lights in the bedrooms, bathrooms and other places in your house that are not in use. We all know how important it is to recycle, cans, glass and plastic, but what about other items in our homes that we no longer use? Remember the saying, “One man’s trash is another man’s treasure.” This is very true in today’s times. There are organizations and groups that you can connect to reach people all throughout your community that would consider your unwanted items their treasure. Two of these organizations are the Reuse It Network or Freecycle. Groups will be listed according to city and state. There are also charities that you can give your items to for a tax deduction.
Now let’s talk about how green living will affect your health and the health of your family. We are bombarded with toxic chemicals on a daily basis in our own homes. When you go green, these chemicals are no longer an option for you. You can find more organic and natural options than you ever thought possible. The best option when it comes to your food is to buy from local farmers. You are then getting a great value for your money and supporting your local community. The cleaners you use to clean your home also affect you and your family in numerous ways. Thankfully, some of the leaders in the household cleaning products, know how important having natural products has become to us, but we can still go further. Read the labels, research the ingredients, know what you are getting and how it will affect your family.
Living green is the gateway to a happier, healthier you.
By Columbia Life Coach ExaminerTerri Marshall
by Leo of Zen Habits.
Money can’t buy you love. It can’t buy you happiness either.
Today’s materialistic world often urges us to buy the coolest gadgets, the trendiest clothes, bigger and better things, but research shows that possessions and purchases don’t buy us happiness. According to an article on CNN:
By and large, money buys happiness only for those who lack the basic needs. Once you pass an income of $50,000, more money doesn’t buy much more happiness, [according to a happiness studies].
So while we are being pushed towards materialism, it’s for monetary gain by corporations, not for our own happiness. Unfortunately, it’s hard to escape the trap of materialism, and find happiness in other ways than buying stuff online or finding joy in the mall.
But it’s possible. Here’s a guide to finding a materialism-free life and discovering true happiness.
Escaping Materialism
All around us, there are messages telling us to buy stuff. On the Internet (blogs included), we see continuous advertising trying to get us to purchase a product or service. It’s the main reason for television, and movies are continually made with products placed throughout, so that we aren’t always sure what is advertising and what was put in there by the director.
Flip on the radio or open up a newspaper or magazine, and you’re bombarded my more advertising. Go to a shopping center/mall, and the urge to buy comes from every direction.
This message to continually buy, buy, buy … and that it will somehow make us happpier … is drilled into our heads from the days of Happy Meals and cartoons until the day we die. It’s inescapable.
Well, almost. You could go and live in a cabin in the woods (and that actually sounds nice), or you could still live in our modern society, but find ways to escape materialism.
Here are some suggestions:
A True Path to Happiness
So, if you’re able to escape materialism, how can you find true happiness? There are many ways, and each of us is different, but here are some things I suggest trying: