Saturday, July 16, 2011

Toward a Post-Growth Society

It’s business as usual that’s the utopian fantasy, while creating something very new and different is the pragmatic way forward.


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Today, the reigning policy orientation holds that the path to greater well-being is to grow and expand the economy. Productivity, profits, the stock market, and consumption: all must go continually up. This growth imperative trumps all else. It is widely believed that growth is always worth the price that must be paid for it—even when it undermines families, jobs, communities, the environment, and our sense of place and continuity.

The Limits of Growth

But an expanding body of evidence is now telling us to think again. Economic growth may be the world’s secular religion, but for much of the world it is a god that is failing—underperforming for billions of the world’s people and, for those in affluent societies, now creating more problems than it is solving. The never-ending drive to grow the overall U.S. economy hollows out communities and the environment; it fuels a ruthless international search for energy and other resources; it fails at generating jobs; and it rests on a manufactured consumerism that is not meeting the deepest human needs. Americans are substituting growth and consumption for dealing with the real issues—for doing things that would truly make us and the country better off. Psychologists have pointed out, for example, that while economic output per person in the United States has risen sharply in recent decades, there has been no increase in life satisfaction and levels of distrust and depression have increased substantially.
Economic growth may be the world’s secular religion, but for much of the world it is a god that is failing.
We need to reinvent the economy, not merely restore it. The roots of our environmental and social problems are systemic and thus require transformational change. Sustaining people, communities, and nature must henceforth be seen as the core goals of economic activity, not hoped for byproducts of an economy based on market success, growth for its own sake, and modest regulation. That is the paradigm shift we seek.
For the most part, reformers have worked within this current system of political economy, but what is needed is transformative change in the system itself. The case for immediate action on issues like climate change, job creation, and unemployment extension is compelling, but the big environmental and social challenges we face will not yield to problem-solving incrementalism. Progressives have gone down the path of incremental reform for decades. We have learned that it is not enough.

Growing Jobs and Well-Being, Not the Economy

It is time for America to move to a post-growth society where working life, the natural environment, our communities and families, and the public sector are no longer sacrificed for the sake of mere GDP growth; where the illusory promises of ever-more growth no longer provide an excuse for neglecting to deal generously with our country’s compelling social needs; and where true citizen democracy is no longer held hostage to the growth imperative.
Many of the policies that would help grow the kind of society most of us want to live in would actually slow GDP growth. For example, if productivity gains are taken as shorter worktime, personal incomes and overall economic growth can stabilize while quality of life increases. Juliet Schor points out that workers in Europe put in about 300 fewer hours each year than Americans.
Other policies that would point us in the right direction:
  • greater labor protections, job security, and benefits, including generous parental leaves;
  • guarantees to part-time workers and combining unemployment insurance with part-time work during recessions;
  • restrictions on advertising;
  • a new design for the twenty-first-century corporation, one that embraces rechartering, new ownership patterns, and stakeholder primacy rather than shareholder primacy;
  • incentives for local and locally-owned production and consumption;
  • strong social and environmental provisions in trade agreements;
  • rigorous environmental, health and consumer protection, including full incorporation of environmental and social costs in prices—for example through mandated caps or taxes on emissions and extractions;
  • greater economic and social equality, with genuinely progressive taxation of the rich (including a progressive consumption tax) and greater income support for the poor;
  • heavy spending on neglected public services;
  • and initiatives to address population growth at home and abroad.
Taken together, these policies would undoubtedly slow GDP growth, but well-being and quality of life would improve, and that’s what matters.
Of course, it is clear that even in a post-growth America, many things do indeed need to grow: the availability of good jobs; the incomes of the poor and working Americans; access to health care and the efficiency of its delivery; education, research and training; security against the risks of illness, job loss, old age and disability; investment in public infrastructure and in environmental protection; the deployment of climate-friendly and other green technologies; the restoration of ecosystems and local communities; non-military government spending at the expense of military spending; international assistance for sustainable, people-centered development for the half of humanity that lives in poverty.
Exit ramp to a new economy, photo by Ivan Dervisevic.The Work-Sharing Boom: Exit Ramp to a New Economy?
To cope with the recession, some companies are cutting hours instead of employees. Will the trend have long-term effects?
Jobs and meaningful work top this list because they are so important and unemployment is so devastating. The availability of jobs, the well-being of people, and the health of communities should not be forced to await the day when overall economic growth might deliver them. It is time to shed the view that government mainly provides safety nets and occasional Keynesian stimuli. We must insist that government have an affirmative responsibility to ensure that those seeking decent paying jobs find them. The surest, and also the most cost-effective, way to that end is direct government spending—investments and incentives targeted at creating jobs in areas where there is high social benefit. Creating new jobs in areas of democratically determined priority is certainly better than trying to create jobs by pump priming aggregate economic growth, especially in an era when increases in GDP and productivity often don’t produce jobs.
Beyond policy change, another hopeful path into a sustainable and just future is to seed the landscape with innovative models. One of the most remarkable and yet under-noticed things going on in the United States today is the proliferation of innovative models of “local living” economies, sustainable communities and transition towns, andfor-benefit businesses which prioritize community and environment over profit and growth. The community-ownedEvergreen Cooperative in Cleveland is a wonderful case in point. As Gar Alperovitz and his colleagues have pointed out, state and federal programs can be crafted to support community development and finance corporations, local banks, community land trusts, employee and consumer ownership, local currencies and time dollars, municipal enterprise, and non-profits in business.

We Won’t Miss Growth

Running parallel to these changes in policy must be a change in national values. In particular, it’s time to move beyond our runaway consumerism. There are mounting environmental and social costs of American affluence, extravagance, and wastefulness. Even our larger homes and lots are too small to contain all the stuff we are accumulating. The self-storage industry didn’t exist until the early 1970s, but it has grown so rapidly that its floor space would now cover an area the size of Manhattan and San Francisco combined. We have a disease, affluenza, from which we need a speedy recovery.
The good news is that more and more people sense at some level that there’s a great misdirection of life’s energy. We know we’re slighting the things that truly make life worthwhile. One survey found that 81 percent of Americans think the country is too focused on shopping and spending; 88 percent say American society is too materialistic.
Psychological studies show that materialism is toxic to happiness, that more income and more possessions don’t lead to lasting gains in our sense of well-being or satisfaction with our lives. What does make us happy are warm personal relationships, and giving rather than getting.
Sustaining people, communities, and nature must henceforth be seen as the core goals of economic activity, not hoped for byproducts of an economy based on market success, growth for its own sake, and modest regulation
Building the strength needed for change requires, first of all, a political fusion among progressives, and that fusion should start with a unified agenda. Such an agenda would embrace a profound commitment to social justice and environmental protection, a sustained challenge to consumerism and commercialism and the lifestyles they offer, a healthy skepticism of growthmania, a democratic redefinition of what society should be striving to grow, a challenge to corporate dominance and a redefinition of the corporation and its goals, and a commitment to an array of pro-democracy reforms in campaign finance, elections, the regulation of lobbying, and much more. A common agenda would also include an ambitious set of new national indicators beyond GDP to inform us of the true quality of life in America. We tend to get what we measure, so we should measure what we want.
If some of the ideas just presented seem politically impracticable today, just wait until tomorrow. Soon it will be clear to more and more people that it’s business as usual that’s the utopian fantasy, while creating something very new and different is the practical, pragmatic way forward.
I doubt that we’ll miss our growth fetish after we say good-bye to it.

James Gustave Speth author picJames Gustave Speth adapted this article for YES! Magazine, a national, nonprofit media organization that fuses powerful ideas with practical solutions for a just and sustainable world, from a speech he gave to the E.F. Schumacher Society. Gus is an environmental lawyer, advocate, and author, most recently of The Bridge at the Edge of the World: Capitalism, the Environment, and Crossing from Crisis to Sustainability.
Interested?
  • What is Real Wealth?
    In an essay adapted from his new book, The New Good Life, John Robbins points out that we've been measuring happiness in all the wrong ways. How can we find true quality of life?


The Story of a New Economy

David Korten: We’re in the midst of a contest of competing stories—one fabricated to serve the interests of Empire; the other an authentic story born of the experience and aspirations of ordinary people.
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This is the twenty-eighth of a series of blogs based on excerpts adapted from the 2nd edition of Agenda for a New Economy: From Phantom Wealth to Real Wealth. I wrote Agenda to spur a national conversation on economic policy issues and options that are otherwise largely ignored. This blog series is intended to contribute to that conversation. —DK


Open book, photo by Yeonsang
Just as stories fabricated by Wall Street are an instrument of social control, authentic stories are an instrument of liberation.
Photo by Yeonsang
Some years ago the Filipino activist-philosopher Nicanor Perlas shared an insight with me that has since been a foundation of my work. Each of the three institutional sectors—business, government, and civil society—has its distinctive power competence. Business commands the power of money. Government commands the coercive power of the police and military. Civil society commands the power of authentic moral values communicated through authentic cultural stories. Moral authority ultimately trumps the power of money and guns. Therefore, civil society holds the ultimate power advantage.
This simple frame helped me see the extent to which the global citizen resistance against the corporate misuse of multilateral trade agreements was a contest between competing stories—one fabricated to serve the interests of Empire; the other an authentic story born of the experience and aspirations of ordinary people. According to the story fabricated and promoted by Wall Street’s PR machine:
The use of multilateral trade agreements to eliminate national borders as barriers to the free flow of trade and investment is bringing universal peace, prosperity, and democracy to all the world’s peoples and nations.
Wow, that sounds wonderful. But even in the early 1990’s it was becoming evident that the reality was quite different.
A group of some 50 citizen activist-leaders from around the world began meeting in 1994 to share their actual experience with these agreements. They found a consistent pattern of results wholly contrary to the corporate story, broke the silence, and spread the real story:
Multilateral trade agreements are freeing global corporations from restrictions on their ability to exploit workers, ignore community interests, circumvent democracy, pollute the environment, and expropriate the resources of poor countries, with devastating consequences for people, community, democracy, and nature.
Just as fabricated stories are an instrument of social control, authentic stories are an instrument of liberation. Although corporations controlled the money and the media, the civil society story trumped the corporate story, because it was true to what people were actually experiencing. The awakening of public consciousness changed the political context of corporate-sponsored multilateral trade negotiations and brought them to a near standstill.
A similar process is now playing out. The fabricated story that there is no alternative to the existing Wall Street system is being challenged by the New Economy story that it is possible to create a world of strong communities and living economies. People across the United States and the world are organizing to make the new story a reality in the places where they live.
Once that connection is made between a possible human future and the soul’s deepest yearning, the lies of Wall Street advertisers and propagandists are exposed and trance is broken.
The New Economy story that we humans are capable of creating a vibrant, peaceful, cooperative world bursting with life resonates deep within the soul of all but the deeply psychologically damaged. Once that connection is made between a possible human future and the soul’s deepest yearning, the lies of Wall Street advertisers and propagandists are exposed and trance is broken. We are liberated to take responsibility for our future and get on with living the world of our shared human dream into being.
New Economy messages are spreading through countless conversations to challenge the false claims of the fabricated stories of the old economy culture that: 
  • It is our inherent human nature to be individualistic, materialistic, greedy, competitive, and violent.
  • We live on an open frontier of endless resources that are free for the taking to grow the economy.
  • Money is wealth, money defines the value of life, making money is our highest human calling, and everything related to money is best left to the market.
  • Government is the problem and unregulated markets are the solution.
As pointed out in previous blogs, the truth is that:
  • The human brain is wired to support creativity, cooperation, and life in community. That is our nature. The prevalence of materialism, greed, competition, and violence common in modern society is a symptom of severe cultural and institutional dysfunction.
  • We humans inhabit a wondrous but finite living planet with a self-organizing biosphere to which we must adapt our lives and economies.
  • Life, not money, is the true measure of value; money’s only legitimate use is in life’s service. An obsession with making money is a sign of psychological and social dysfunction. 
  • Markets are essential to the function of a healthy democratic society. Their proper function, however, depends on proper rules implemented by democratic governments under the watchful eye of a strong and dynamic civil society. 
Story power is the ultimate power. Authentic stories liberate the human consciousness, build immunity to cultural manipulation, and give us the courage and insight to create a world of peace and prosperity for all.

David Korten author picDavid Korten (livingeconomiesforum.org) is the author of Agenda for a New Economy, The Great Turning: From Empire to Earth Community, and the international best seller When Corporations Rule the World. He is board chair of YES! Magazine and co-chair of the New Economy Working Group. This Agenda for a New Economy blog series is co-distributed by CSRwire.com andyesmagazine.org based on excerpts from Agenda for a New Economy, 2nd edition.
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51 Ways to Spark a Commons Revolution




10 Courageous Things You Can Do to Build Community

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Building strong communities is critical, hard work. I feel it’s one of the most courageous, important things each of us can do every day.
We can speed up the realization of good community building ideas if we live our lives consistent with community priorities. The good news: practically every activity and every moment grants us the opportunity to practice community-minded behavior.
Here are 10 ways you can start the courageous work of building community today.

  1. MOBY's Community Playground, photo by
    Vancouver residents work on constructing a community playground on Commercial Drive under the city SkyTrain. The group organizes itself as MOBY (My Own Backyard Garden Association), and has created 40 garden plots in a community garden, the playground, and a greenspace.
     Take interest in other people’s passions as much as you want them to be interested in yours.
     We all have ideas for how life should be. The thing is that, unless we are unsurpassed geniuses, we only see a small part of the picture. Asking others what they see can only enhance understanding.

  2. Become a mentor to others less involved in their community. In every community there is a small, overworked group of leaders who try to figure out everything for everyone. They go to all the meetings and take on huge loads of work while others are silent—until it is time for them to complain. This will not do. If you are such a leader, mentor someone with less experience. If you are not, approach someone and ask them to mentor you.

  3. Support a cause with no direct personal benefit. We are involved with things we care about the most. That’s natural. My experience tells me, however, that the most interesting and possibly most important discoveries happen in the spaces between interests and disciplines and ideologies. Step outside your natural zone—it’s necessary for uncovering new solutions.

  4. Invite “them” to your meeting. It is convenient to show our importance by pitting “us” against “them.” But “they” may have insights that will help us better understand the problem and appreciate the marvelous tensions that form a healthy community.

  5. Reject the tendency to blame. Everyone plays a role in the problem and everyone must participate in the solution. Practice compassion towards those who, like ourselves, unwittingly contribute to the problem they wish to solve.

  6. Confront internal contradictions. Claiming that the problem is someone else's doing conveniently absolves us from doing our part. If I drive my car to a transportation meeting and complain about traffic jams, it’s necessary that I acknowledge my contribution to that traffic. At the very least, acknowledge the irony of the situation.

  7. Practice industrial-strength listening. Do not react until you’ve received.

  8. Render unto community… Shrink your home to what is necessary and conduct the rest of your life in the community. For example, resist a “theater” room and visit your local theater instead. Anytime you bump into others you make your community a bit stronger.

  9. Clarify your image of the future. I find that most decisions we make are shaped by impulses so deeply ingrained we fail to be aware of them. Unexamined impulse is prejudice. Examined impulse, once confirmed, is guidance that leads to something better. Examine your embedded assumptions, embrace the relevant ones, and discard the rest. What remains is a clear intuition, an image of a possible future. Then engage with others to make it a reality.

  10. Resist the temptation to choose between the ideal and the reality. Hold them both in your awareness. Learn to enjoy the creativity and humor this tension offers. It can be quite funny.

I would love to know what courageous community building acts you are doing. Please add your stories in the comments.

Milenko MatanovicMilenko Matanovic is a community builder and a visual artist with an international reputation and a professional career of over 40 years. He is the founding director of  Pomegranate Center. The non-profit Pomegranate Center facilitates the conception and construction of open-air gathering places, and integrates art into architecture, landscape and communities.  
Interested? Practical Steps For Bridging the Political Divide. Organizing, building trust, taking direct action—this feature shows you how to get media attention, build a coalition, organize online, and reach out and communicate.

Wednesday, July 13, 2011

RESOLVE Conference 2011 – Living Sustainably: values, policies and practices

More presentations, audio and video from the conference will be available soon

As the UK continues to grapple with economic ‘austerity’ and the challenge of climate change and to search for more vibrant and more sustainable communities, RESOLVE invited you to a challenging and stimulating one-day event on Living Sustainably. Renowned American academic Juliet Schor (author of The Overspent American and Plenitude) joined Rob Hopkins (inspirational founder of the Transition movement) and Baroness Neuberger (chair of the House of Lords Behaviour Change Inquiry) to discuss key findings from a 5-year ESRC funded Research programme on lifestyles, values and environment (RESOLVE).
Proceedings included keynote speeches, plenary discussions and research presentations on: cultures of consumption; carbon soundings; transition pathways; values and practices; governance and change. A full conference programme can be found below.

Date/location

Wednesday 15th June 2011 — Mary Ward House, 5-7 Tavistock Place, London WC1H 9SN

Speakers included:

  • Rob Hopkins, Transition Towns, author of The Transition Handbook
  • Tim Jackson, Director of RESOLVE and author of Prosperity without Growth
  • Baroness Julia Neuberger, House of Lords
  • Juliet Schor, Boston College, author of Plenitude
  • RESOLVE researchers on the economic, social, political and cultural dimensions of sustainable living.
The venue was a Grade 1 Listed Building in Bloomsbury, central London, founded by the Victorian social reformer Mary Ward. Mary Ward House is committed to high environmental performance and is a regular host for events on environmental and energy issues.

Parallel Session Presentations

1. Cultures of Consumption: identities, meanings and practices

2. Carbon Soundings: understanding and mapping consumer lifestyles

3. Transitions in Practice: new directions for sustainable living

4. Values and Practices: new evidence, new models

  • Audio

5. Long-Range Views: perspectives on governance and change

Thinking Nature Journal - Volume 1

Essays
Reviews

The Importance of Place to Sustainability

 by Kaid Benfield 
http://sustainablecitiescollective.com/kaidbenfield/27088/importance-place-sustainability



  Jackson Square, New Orleans (c2011 FK Benfield)
I find that I am almost always thinking about the quality of places.  Hanging out with the likes of David Dixon,Victor Dover, and Steve Mouzon will do that to you.  And I am especially thinking about places - as a concept - this week, because on Friday I was told that a presentation on NRDC’s sustainable communities agenda is actually due on July 18, not July 26 as I had been thinking and planning.  Yikes.
So I need to get my act together, because this is an important audience:  my NRDC colleagues.  A friendly but seriously demanding bunch, to a person.
To me advocacy for sustainable communities is fundamentally about place:  advocacy for environmental solutions in the human environments where we live, work and play.  Now there’s a certain ambiguity in that concept, which is helpful when one is describing a diverse if strong agenda being carried out by staff in five US cities and working at all scales of government and with the private sector. 
Washington DC metro region (by: U of MD, Natl Ctr for Smart Growth for Reality Check)That said, I think of our work as bringing sound environmental practice to three scales of place:  (1) the metropolitan region, where so much of our economic activity and our living and transportation patterns are anchored; (2) the municipality - be it city, county, or suburb - which, although not particularly defining when it comes to the environment or economy, is critical politically for getting things done; and (3) the neighborhood, where increments of growth and placemaking actually occur and where most of us interact with our communities and our environment on a daily basis.
I think the neighborhood scale is where the environmental movement has tended to be somewhat weak over the years.  There is a feeling, not entirely unjustified, that especially for national groups like NRDC we can squander our acutely limited resources by focusing on small, individual places.  Yet the argument breaks down when one considers that, historically, environmental groups have always been involved in place-based test cases, such as particular wilderness areas threatened by resource exploitation or ecological habitat threatened by highways or oil spills.  The truth is that we have never hesitated to focus on places to protect them from harm; why not also focus on places - particularly urban places - as models for what we can do right?
  courtyard, New Orleans (c2011 FK Benfield)
Ethan Kent of the Project for Public Spaces would likely agree.  In an article titled “Placemaking as a New Environmentalism,” Kent writes:
“It is in fact these immediate environments that humans most directly interact with and experience, and it is this place level or community scale that Environmentalism has largely ignored.  We can perhaps best ramp people onto a broader environmental agenda through engaging them in and challenging them to take responsibility for and shape these public realms beyond their homes.  This is a process we call Placemaking, which is dedicated to encouraging and empowering people to take ownership over and contribute to the world beyond their private property and work together to improve them.  Placemaking is the common sense process through which the human places we most value are created and sustained.
“Only by helping people connect to, care for and shape the world beyond their front doors will we be able to instill people with a capacity to redress the larger environmental crises.  Capital Village, Rancho Cordova, CA (by: Eric Fredericks, neighborhoods.org)Incorporating Placemaking as an essential element of Environmentalism will lead to a reinvention of citizenship and the discovery of new tools and strategies to change the world.”
Kent argues that it is not enough to ask whether an action or proposal is doing or likely to do harm:  we must also ask whether it is contributing positively to the enhancement of our “environmental, community, social, cultural, historical, and economic” surroundings.
Phil Myrick, also of PPS, elaborates in a sort of companion article, “The Power of Place: A New Dimension for Sustainable Development.”  Myrick writes:
“We feel it is important to give people a proactive approach to sustainability in their hometowns. Creating lively town centers and neighborhoods that enhance pride of place and promote local economic development is critical to improving local quality of life as well as quality of the environment.   In fact, we can reinvent entire regions starting from the heart of local communities and building outwards.”
I couldn’t agree more, and that premise is a huge reason why I wanted to be part of NRDC’s sustainable communities initiative when our organization, at last, identified it as one of our strategic priorities for the next five years.
  Kensington Market, Toronto (by: Ethan Kent/PPS)
As I have written before, a big part of my professional growth was finding answers to a question that had been eating me alive after I tired of being an adversarial advocate:  what is it that we can say yes to?  While we should all be glad that many of my colleagues in NRDC and other parts of the environmental community are fighting environmental harm and stupidity with great skill and dedication, that was no longer enough for me personally after some 20 years as a litigation lawyer.
The power of saying yes to sustainable community places was why I dedicated so much of the last decade to working with organizational partners and immensely gifted individuals to craft LEED for Neighborhood Development, an imperfect but terrific first step to define what is smart and green about smart, green development.  It is why I worked with Enterprise Community Partners to help them develop the Green Communities program for sustainable affordable housing, and why I am now working with the Local Initiatives Support Corporation to undertake model green, inclusive revitalization of distressed neighborhoods and to develop templates to help others do the same.
Because, when you come down to it, there is no sustainability without sustainable places that help limit environmental impacts while also nourishing the human spirit.  There is nothing I would rather do than help create them.
Move your cursor over the images for credit information.
Kaid Benfield writes (almost) daily about community, development, and the environment.  For more posts, see his blog's home page.

Thursday, July 7, 2011

The Magic of Walking

“Every day I walk myself into a state of well-being and away 
from every illness.” - Soren Kierkegaard


Walking ladyHow can something as simple as walking be considered magical?  For starters, walking is refreshing and rejuvenating.  It’s like hitting the re-set button to re-fuel and re-charge you for what’s next.   
  
Not only is walking physically beneficial, it also inclines you toward optimism and positive expectation.  Even when you start out stubbornly clinging to negative thoughts, each step upon your path moves you another step up the vibrational scale until you once again align with your natural state of Well-Being.  A good walk can click you back into connection with Source and back into the Vortex.  

When possible, I suggest walking by yourself.  Begin walking alone and soon you’ll notice a companion - your Inner Being!  What starts out as merely a walk becomes a moving meditation.  

I’ve had so many intuitive hits on my walks over the years that I now pretty much expect them.  I’ve been guided to topics for articles to write, suggestions to offer clients, the locations of lost items, as well as brilliant answers to a myriad of thorny questions.  It’s as simple as asking, listening for an answer and being willing to trust that the answer will come.  Abraham reminds us that the moment a question occurs, the answer is immediately available as well.    

One particularly stunning awareness occurred to me a few years ago on a walk in the woods of North Carolina.  For an extraordinary few moments, it was crystal clear to me that I am SOURCE and, OF COURSE, I came here to have fun.  I laughed out loud at how completely obvious it was in that moment that WE ARE ALL SOURCE and that we all chose this physical life experience FOR THE FUN OF IT.   

On busy days when I’m tempted to forego my walk, I recall an anecdote about the Dalai Lama.  Rather than abbreviating his morning meditation when his calendar is especially full, he expands it from one hour to two.  Walking is a precious time-out in the midst of your busy day which can act as a mini-vacation to transform body, mind and spirit.  

A brisk walk floods your bloodstream with endorphines - those pleasure-giving, natural mood elevators.  Deep breathing is a lovely natural byproduct and you return home with freshly oxygenated cells as well as a fresh perspective and a higher vibration.     
“All truly great thoughts are conceived while walking.” 
- Friedrich Nietzsche  


Some of the greatest minds - Dickens, Einstein, Aristotle, Jefferson, Kant, Huxley, Lincoln, Austen, Emerson, Shelley, and Wordsworth -have used walking to stimulate ideas.  
Walt Whitman was a particular fan of walking as evidenced in his poem, Song of the Open Road:  “Afoot and light-hearted, I take to the open road; healthy, free, the world before me; the long brown path before me, leading wherever I choose.”  

A good walk gets your body moving, lifts your spirits and re-energizes you for the next phase of your day.  When you walk, you realize that things really ARE working out after all.  A subtle, imperceptible shift happens and you see circumstances in a softer light; you view yourself and others less harshly.  You return home with more vitality, greater clarity, new insights, peace, calm, ease and flow - and sometimes even profound wisdom.  Walking truly is magical.  Try walking - it’s no pain and all gain!

Law of Attraction Coach KateKate Corbin