Wanting to learn more about unschooling?
Wednesday, July 28, 2021
Mosaic - We are born to learn
Saturday, July 17, 2021
Wednesday, July 14, 2021
Survival Kits - Mindfulness Practices for Children
During a typical summer, Plum Village hosts hundreds of families that come with their children to practice mindfulness. We invite you to enjoy a selection of Plum Village practices created especially for children.
Everyday Mindfulness
How do we cultivate stability and freedom in our daily lives? Can we enjoy eating our food in mindfulness? Brother Phap Luu offers a pebble meditation for children to use and Kaira Jewel shows them how to enjoy a simple snack in mindfulness.
Inviting the Bell
Inviting the bell at home is an important practice for the family to return to themselves, or to calm a tense situation. Anyone with some mindfulness in the present moment can do it, including our children.
Handling Strong Emotionsons
When children learn how to calm their strong emotions, they begin to learn how to take care of themselves and bring stability into their lives.
Hugging meditation
A hug always makes everything better! Brother Phap Lai teaches hugging meditation to the children.
Singing!
No Plum Village practice is complete without singing! Singing helps us to cultivate joy and mindfulness.
Friday, December 11, 2020
Grave’s Values Model for Psychological Development
Why do you humans have so much conflict with one another?
How can two intelligent beings be unable to see eye to eye?
What’s at the root of so much of our internal conflict and our frequent inflexibility to adopt different perspectives?
The model described below addresses all of these questions and more.
If you’re interested in understanding human behavior, psychological development, cultural dynamics, leadership, and communication, jump in!
Table of Contents
- What is Grave’s Levels of Existence?
- The Origins of Grave’s Model
- The Eight Stages of Grave’s Model
- The Relationship between Grave’s and Maslow’s Model
- The Importance of Integration
- The Dance of Masculine and Feminine Energies
- How Grave’s Model Explains Human Conflict
- How to Use Grave’s Model for Business
- How Values Influences Psychological Development
- The Vital Shift to Integration
- How to Use this Model for Shadow Work
- How to Use this Model for Self Development
- What Do You Think?
Personal Development Plan
How to Craft a Personal Development Plan That Inspires Meaningful Results
by Scott JeffreyOverview: This guide provides a comprehensive 7-step process to create a customized personal development plan to help you actualize more of your true potential.
______________
I leaped into the personal development world with a copy of Tony Robbins’ Personal Power program. You know, the one from those late night infomercials?
I was 18, and this audio program made a measurable difference in my outlook and behavior.
From that moment onward, I was hooked by personal development. I jumped into whatever interested me.
I hopped from seminar to seminar, from book to book. Investing every possible moment I had, I covered a lot of ground in my first five years.
Reflecting almost 25 years on my personal growth journey, I now see I was missing several vital ingredients essential for long-term, healthy development.
In this guide, I will share with you lessons learned and provide a roadmap for crafting a simple yet powerful Personal Development Plan.
Table of Contents
- Why Personal Development Plans Are Important
- Seven Steps to Creating Your Personal Development Plan
- Step 1: Learn the Human Potential Landscape
- Step 2: Dream and Create Your Vision
- Step 3: Select Your Areas of Focus
- Step 4: Discover Your Practices
- Step 5: Establish Personal Development Goals
- Step 6: Set Your Schedule
- Step 7: Monitor Your Progress
- Make Your Personal Growth Plan Simple and Functional
- Your Personal Development Plan Template
- Recommended Reading
- Related Guides
Friday, August 28, 2020
Co-operative housing: A greener and more sustainable way of living?
Source: https://www.weforum.org/agenda/2020/07/communities-communal-living-cooperative-housing
- Community living is an affordable way for people to live, in ways that fit their shared values.
- These communities are usually climate-conscious and strive to be as sustainable as possible.
Frankie lives in a six-bedroom house on the outskirts of Leeds. She is her own landlord, but doesn’t own the house. Instead she is part of a co-operative housing group: together, they have been able to buy the house and then rent it at an affordable price back to themselves as tenants.
Just a few miles away, another group has secured funding to design and build an eco-community of up to 30 households, including what is known as a common house: a shared house with a kitchen, laundry, workshops, a meeting space, guest rooms and gardens.
Have you read?

Much further away in north-east Germany is a 37-acre site where a group of people live and work together sharing food, childcare and resources. They have created a community where relationships and the environment are given primacy.
All three of these are examples of intentional communities: groups of people who have chosen to live together in a way that reflects their shared values. These communities come in a variety of shapes and forms, from squats and housing co-operatives to communes and co-housing communities.
Intentional communities are by no means a new idea, but they have often been cited as the experimental spaces or test beds for the future. They are sometimes considered as utopian experiments where groups and people strive to create a better life.
Many people are looking for antidotes to ever-increasing consumption and feelings of social isolation. There is no single solution, and we will need to look at all aspects of our lives, from the way we consume to day-to-day practices. But for some, the solution is to be found in communal living and intentional communities. It may be that some of the ideas being tested in these communities can create the blueprints for the towns and cities of tomorrow.
Alternative lifestyles
There is some evidence that intentional communities are formed as responses to the concerns of society at any given time.
Back in the 1970s, many new communities were formed as a backlash to mass urbanisation and industrialisation. Such groups bought up rural property, often with land, and attempted a “back to the land” lifestyle informed by ideas of self-sufficiency.
Many of these communities failed, but some still function successfully today, often in their original form. For example, Canon Frome Court collectively manages a 40-acre organic farm in Herefordshire. Together, the community grows much of its own food and keeps cows, sheep and chickens.

It is difficult to estimate the number of intentional communities worldwide, but they are certainly in the thousands. In the UK alone there are around 300 listed (and many more that are not), with new communities springing up every year.
If we were to use intentional communities as a gauge of social discontent, then the multiple pressures of housing, lack of community, an ageing society and, of course, climate change would be central to this feeling. Look a little deeper, and these problems are actually part a much wider group of social concerns around consumption, global inequality and planetary limits.
In mainstream society, the solutions to these interlocking ideas are presented as top-down measures made via policy, legislation and global agreements, but also as personal choices made by individuals and groups: driving and flying less, consuming more ethically, eating a more plant-based diet, changing the way we work and live.
Those within intentional communities would say that they have been ahead of the curve on this for many years, with ideas such as vegetarianism and self-sufficiency often central to their way of life. They often occupy the necessary middle ground between government policy and individual action. The documentary maker Helen Iles named her series of films on intentional communities “Living in the future”.
Living in the future
So what can we tell about possible directions of wider society from the intentional communities of today?
Some rural communities have embraced low-impact development. For example, Rhiw Las, a rural eco-community in west Wales, has created a sustainable settlement based on strict ecological guidelines.
Meanwhile, urban-based communities, such as Bunker Housing Co-operative in Brighton, look to create high-quality affordable housing for local people. Such co-operatives are based on the principle of collective control and management of property.
They enable groups of people who might not have access to secure housing to form a legal entity, which enables them to collectively buy and own property. They also have the capacity to incorporate or support co-operative businesses, such as food or printing co-ops.
Urban housing co-ops are particularly relevant in areas where house prices and rents can be prohibitively high and exclude certain groups, such as precarious workers or younger people. Housing co-ops can offer secure housing options that also empower people and enable them to live within their means.
The group Radical Routes (a network of radical co-ops) also suggests that when people are freed from excessive rent payments, they are then freer to engage with their communities and participate in social change.
Today’s urban communities capitalise on urban cycle networks and public transport. They are also more likely to engage with green transport options such as electric car pooling and on-site work spaces to reduce travel entirely.
Fishponds Co-Build, a prospective community on the edge of Bristol, has created its own sustainability action plan. Together, they have outlined ways they intend to reduce their carbon footprint through communal living.
The ideas fermented in past communities, such as straw-bale building and shared ownership, are being developed in exciting and creative ways to transform rural and urban living. This can incorporate new building techniques, such as PassiveHaus design in Lancaster Co-Housing, and the development of alternative spaces, such as car-free neighbourhoods.
Intentional communities may not be the solution to all our problems, but they certainly represent an area of experimentation in the ways we share space, shape community and provide a peek at potential ways forward in uncertain times.
Saturday, August 1, 2020
UNESCO Global Citizenship
UNESCO MGIEP’s flagship project ‘Global Citizenship’ aims to achieve the goal of sustainable and peaceful societies as outlined in SDG 4.7 through a digital curriculum on Global Citizenship education, with a focus on development of key Social and Emotional Learning (SEL) skills. The curriculum has been specifically designed for adolescents in the age group of 12-14 years, understanding the neuroscience and psychology of how an adolescent brain learns.
Source: https://mgiep.unesco.org/global-citizenship
Courses/Global Citizenship
This course centers on contemporary global issues, with a focus on Global Citizenship. It is designed to enhance your competencies of Empathy, Mindfulness, Compassion, and Critical Inquiry (EMCC), alongside your understanding of global citizenship themes.
https://framerspace.com/course/SJ5f7rLUN-libre-think-critically-be-mindful-practice-compassion
Global Citizenship Education
Global Citizenship in the Classroom: A guide for teachers
https://www.oxfam.org.uk/education/resources/global-citizenship-in-the-classroom-a-guide-for-teachers
- Global Citizenship in the Classroom: A guide for teachers (639kB)Get to grips with global citizenship and spark discussion in your classroom.
Making Sense of the Climate Emergency - Exploring thoughts, feelings and actionsOxfam EducationOxfam Education, 2020-03-17
International Women's Day Assembly and Activity Ideas - Explore gender equality with learners aged 9-14Oxfam Education, 2020-02-18
Explore the work of Oxfam: Everybody eat, drink, earn and learnOxfam Education, 2019-12-17- Stories of Climate Change: Learn and think about the impacts of the climate crisis on people's livesOxfam Education, 2019-12-02
The Sustainable Development Goals: A guide for teachersOxfam Education, 2019-07-15
Decent Work for Women: Educational resources for 14-19 yearsOxfam Education, 2019-06-27
World Book Day Activity Ideas - Looking beyond the single storyOxfam Education, 2019-02-25
Crisis in Yemen: Learn more about the conflict in YemenOxfam Education, 2018-10-09
Picturing Food: Questioning images to enhance visual literacy for ages 7-14Oxfam Education, 2018-09-21
Global Food Challenge: A cross-curricular resource to teach 11-14 year olds about global food issuesOxfam Education, 2018-09-20
Stand as One: Learning resources to support the campaign to reunite refugee familiesOxfam Education, 2018-09-14
Back to School with Global Citizenship: Fun and simple classroom activities for 7-14Oxfam Education, 2018-09-03
Stand with Refugees: Creative teaching ideas for 7-14 year oldsOxfam Education, 2018-06-18
Send My Friend to School 2018: Join the campaign to Make Schools SafeOxfam Education, 2018-05-03
Teaching Controversial Issues: A guide for teachersOxfam Education, 2018-04-29
End Hunger UK Poetry Challenge 2018Oxfam Education, 2018-04-12
Global Food Challenge: A cross-curricular resource to teach 7-11 year olds about global food issuesOxfam Education, 2018-04-12
A Fair Share: A simulation game for 7-14 year olds exploring taxOxfam Education, 2018-02-06












